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Vegetable Strata

getactivelacrosse.org Posted on by
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 Vegetable Strata
Per serving: 160 calories, 6 g fat, 10 g protein, 17 g carbohydrate, 2 g fiber, 380 mg sodium
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Course Breakfast
Servings
people
Ingredients
  • 1 1/2 cups skim milk
  • 1 cup Heart-Smart baking mix
  • 3 Eggs
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 cup chopped zucchini
  • 1 cup chopped broccoli
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 cup Shredded Mozzarella Cheese
Course Breakfast
Servings
people
Ingredients
  • 1 1/2 cups skim milk
  • 1 cup Heart-Smart baking mix
  • 3 Eggs
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 cup chopped zucchini
  • 1 cup chopped broccoli
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 cup Shredded Mozzarella Cheese
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 400 degrees. Spray a 12-inch pie plate with cooking spray.
  2. In a medium bowl, combine milk, baking mix, eggs, salt and pepper; mix well.
  3. Fold in zucchini, broccoli, onion, bell pepper and cheese. Spread into the prepared baking dish.
  4. Bake 45-60 minutes or until set.
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