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Sweet Potato Goodness

getactivelacrosse.org Posted on by
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 Sweet Potato Goodness
Per serving: 180 calories, 4 g fat, 1 g protein, 37 g carbohydrate, 3 g fiber, 60 mg sodium
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Course Side Dish
Servings
people
Ingredients
  • 2 large sweet potatoes
  • 2 Tbsp. Butter
  • 1/2 cup sugar
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground allspice
  • 1/4 cup raisins
  • 1 Granny smith apple
  • 1/8 cup fat-free milk
Course Side Dish
Servings
people
Ingredients
  • 2 large sweet potatoes
  • 2 Tbsp. Butter
  • 1/2 cup sugar
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground allspice
  • 1/4 cup raisins
  • 1 Granny smith apple
  • 1/8 cup fat-free milk
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mash sweet potatoes.
  2. Melt butter over low heat in small saucepan; mix in sugar, cinnamon, allspice and raisins. Add apples, cover and let simmer for 5 minutes or until apples are tender.
  3. Mix apple mixture into sweet potatoes; stir in milk. Mix well until potatoes reach desired consistency.
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