Sweet Kale Salad
Servings |
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Ingredients
- 1 large bunch of kale finely chopped
- 2 cups cabbage shredded
- 2 cups broccoli finely chopped
- 2 cups brussel sprouts shredded optional
- 1 cup endive chopped optional
- 1/2 cup dried cranberries
- 1/2 cup pumpkin seeds
- 1/2 cup plain Greek yogurt
- 3 Tbsp. honey
- 1 tsp. apple cider vinegar
- 1/2 lemon zest and juice
- 1/2 small orange juice
- 1 Tbsp. poppy seeds
Ingredients
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Instructions
- Add kale, cabbage, broccoli, Brussel sprouts, endive (if using), and cranberries to a large salad bowl.
- Toast pumpkin seeds in a small skillet on low-medium heat until lightly brown, about 2 minutes. Stir frequently and be careful not to burn. Transfer to the salad bowl.
- In a small bowl, add the poppy seed dressing ingredients and whisk or shake to combine.
- Pour over salad, gently stir and serve.
Recipe Notes
Per serving: 210 calories, 7 g fat, 10 g protein, 33 g carbohydrate, 6 g fiber, 55 mg sodium
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