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Pineapple Chicken Stir-Fry

getactivelacrosse.org Posted on by
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 Pineapple Chicken Stir-Fry
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Course Lunch, Main Dish
Servings
people
Ingredients
  • 2 Tbsp. flour
  • 1 pound boneless skinless chicken breasts
  • 2 Tbsp. olive oil
  • 2 cups broccoli florets
  • 1 cup carrots
  • 1 red bell pepper
  • 1 small onion
  • 6 Tbsp. stir fry sauce
  • 1 can (20 oz.) pineapple chunks in juice
Course Lunch, Main Dish
Servings
people
Ingredients
  • 2 Tbsp. flour
  • 1 pound boneless skinless chicken breasts
  • 2 Tbsp. olive oil
  • 2 cups broccoli florets
  • 1 cup carrots
  • 1 red bell pepper
  • 1 small onion
  • 6 Tbsp. stir fry sauce
  • 1 can (20 oz.) pineapple chunks in juice
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Coat diced chicken in flour.
  2. Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; stir fry 5 minutes until browned and cooked through. Remove from skillet.
  3. Heat remaining 1 tablespoon oil in skillet. Add vegetables; stir fry 5 minutes or until tender-crisp.
  4. Add sauce, pineapple and cooked chicken to skillet; cook for 2 minutes or until pineapple is warm.
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