Place potatoes and garlic in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are very tender. Drain well. Add the butter, milk and salt; mash. Stir in cheese and serve.
Per serving: 220 calories, 6 g fat, 7 g protein, 38 g carbohydrate, 4 g fiber, 340 mg sodium