skim milk
Blueberry Oatmeal Bake
This recipe is courtesy of Chef Thomas Sacksteder of Gundersen Lutheran.
Country Style Whipped Potatoes and Parsnips
Recipe courtesy of Gundersen Lutheran Chef Thomas Sacksteder.
Vegetable Strata
Per serving: 160 calories, 6 g fat, 10 g protein, 17 g carbohydrate, 2 g fiber, 380 mg sodium