Fruit Pizza Bites
Per serving: 240 calories, 7 g fat, 12 g protein, 33 g carbohydrate, 1 g fiber, 220 mg sodium
reduced-fat cream cheese
Spinach Ziti
Per serving: 350 calories, 10 g fat, 13 g protein, 53 g carbohydrate, 8 g fiber, 800 mg sodium
Butternut Squash Soup
Per serving: 200 calories, 6 g fat, 5 g protein, 35 g carbohydrate, 7 g fiber, 150 mg sodium
Berry Burrito
Per serving: 270 calories, 10 g fat, 7 g protein, 39 g carbohydrate, 3 g fiber, 270 mg sodium