Hearty Pear Oatmeal
Per serving: 350 calories, 9 g fat, 7 g protein, 63 g carbohydrate, 9 g fiber, 10 mg sodium
raisins
Sweet Potato Goodness
Per serving: 180 calories, 4 g fat, 1 g protein, 37 g carbohydrate, 3 g fiber, 60 mg sodium
Spring Salad
Per serving: 230 calories, 8 g fat, 3 g protein, 40 g carbohydrate, 5 g fiber, 200 mg sodium