Clementine Orange Chicken
Per serving: 270 calories, 11 g fat, 26 g protein, 16g carbohydrate, 2 g fiber, 380 mg sodium
crushed red pepper flakes
Spinach Ziti
Per serving: 350 calories, 10 g fat, 13 g protein, 53 g carbohydrate, 8 g fiber, 800 mg sodium