To register for Thursday evening wellness presentations, please click on the events below.
Should Exercise Hurt? – Fitness Lying Down Thursday, February 12th
HIIT- Training- Is it for me? Lee W. from the La Crosse YMCA, Thursday, February 19th
Low Maintenance Gardening- How to grow your own food – Jodie Visker, Thursday, February 26th
Fad Diets, Viterbo Dietetic Intern, Thursday, March 5th
Yoga for Everyone- Tammy Z, Thursday, March 12th
Balance Your 7 – Gundersen Lutheran, Thursday, March 19th
Mindful Eating – Viterbo Dietetic Intern, Thursday, March 26th
Maintaining Momentum – Viterbo Dietetic Intern, Thursday, April 2nd