Join us in celebrating National Nutrition Month with Kiddos in the Kitchen March 5th from 5-6pm in Viterbo University’s Nursing Center Room 284! … Continue reading
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Did you know that yogurt is an excellent source of protein, calcium and potassium? Yogurt also has beneficial probiotics, live bacteria, that help keep our digestive system healthy! Although yogurt is typically considered a healthy food, many varieties contain a lot of … Continue reading
In November the greater La Crosse community nominated youth, individuals and organizations to be recognized as Healthy Living Heroes for their efforts to make La Crosse County a healthier place to live, learn, work and play. The review committee selected … Continue reading
17 childcare providers in La Crosse County have completed the process to becoming a Breastfeeding Friendly Childcare Provider in 2016 & 2017 benefiting >500 La Crosse area children. Childcare providers received support from the Western Wisconsin Breastfeeding Coalition, the … Continue reading
Encourage your kids (and family too) to be active over winter break! Here area few stocker stuffer ideas to get you started. Bubbles Compass Flashlight Skipping rope Stopwatch Water bottle Tape measurer Small orange cones Agility ladder Bath toys Vegetable garden seeds … Continue reading
Looking to purchase local produce and other seasonal goods? Check out a winter farmers’ market! Winter markets are also a great place to find locally made stocking stuffers just in time for the holiday season. Click here to learn more about winter farmers’ markets in … Continue reading