Did you know you can boost your health just by incorporating nature into your day? Come join the Nature Connections program on a guided hike through the La Crosse River Conservancy on the evening of Wednesday, May 03. The hike will … Continue reading
Category Archives: Be Active
Heart health is important at all stages of life, especially since the choices we make in younger years can mean heart problems later in life. Since February is National Heart Month, there is no time like the present to think about ways … Continue reading
Happy National Heart Month! If you’ve been looking for ways to improve your health, I’m sure you’ve heard diet and exercise time and time again. Our bodies were made to be in motion! Our lives are much more sedentary now … Continue reading