The goal of La Crosse area summer meal programs is to provide food to families and children that do not have access to other summer feeding programs. For a complete list of Summer Meal Programs, see below.
Salvation Army – Feed the Kids Program
Gundersen Lutheran – Free Summer Meal Program
La Crosse School District – Summer Meal List
Onalaska School District – Summer Meal List
Join us in celebrating National Nutrition Month with Kiddos in the Kitchen March 5th from 5-6pm in Viterbo University’s Nursing Center Room 284!
Did you know that yogurt is an excellent source of protein, calcium and potassium? Yogurt also has beneficial probiotics, live bacteria, that help keep our digestive system healthy! Although yogurt is typically considered a healthy food, many varieties contain a lot of added sugar. A good rule of thumb is to choose yogurt with under 23 grams of sugar per 6 ounces. Or choose plain yogurts and sweeten with maple syrup or honey and then add fresh fruit, granola, or whole grain cereal for a tasty snack!