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• Youth (ages 18 and under)
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“Three behaviors (poor diet, physical inactivity, and tobacco use) contribute to four chronic diseases (cancer, heart disease and stroke, type 2 diabetes, and lung diseases) and cause over 50 percent of preventable deaths,” said Paula Silha, Coordinator of the Healthy Living Collaboration. “Influencing healthful behaviors in these three areas, can make a huge impact on the health and preventable diseases of our residents. Hero awards are a way to recognize local champions in our community leading the charge.”
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Avocado Brownies as featured on News8000!
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Ingredients
- 1 medium avocado
- 3 large Eggs
- 1 Tbsp. vanilla
- 1/4 cup sugar
- 1 cup Whole Wheat Flour
- 1/3 cup unsweetened cocoa powder
- 1/3 cup hot water
- 6 ounces vanilla yogurt
- 3 Tbsp. honey
- 3 Tbsp. chocolate chips
Ingredients
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Instructions
- 1. Preheat oven to 350 degrees. 2. Add avocado, eggs and yogurt to a mixing bowl; beat on high until combined. Mix in vanilla and sugar. 3. In a separate bowl; add water to the cocoa powder and mix. 4. Pour the chocolate into avocado combination; mix well. Stir in the flour and honey. Pour batter into an 8x8 inch greased baking dish and top with chocolate chips. 5. Bake for 25-30 minutes or until set. Serve chilled. (Store leftover brownies in the refrigerator!)
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