Foot Steps to Health: Kohlrabi Mashed Potatoes

Foot Steps to Health: Kohlrabi Mashed Potatoes

Serves 6
Meal type Side Dish
Serving Size 1/2 Cup
Calories Fat
70 2g


  • 2 cups Potatoes (cubed)
  • 2 cups Kohlrabi (peeled and cubed)
  • 1/4 cup Milk
  • 2 cloves Garlic (chopped)
  • 1 tablespoon Butter
  • Salt/Pepper to taste


This recipe is a Foot Steps to Health recipe providing a ½ cup serving of fruit/vegetables and is 500 Club approved


Place potatoes and kohlrabi in a large saucepan and cover with water. Bring to a boil over medium-high heat and then reduce heat to maintain a rolling boil. Cook until potatoes and kohlrabi fall apart when poked with a fork. Remove the potatoes and kohlrabi from the heat and drain off the water. Mash and add milk, garlic, butter, salt and pepper; stir to combine.